Zig Fit Mama

 

Zig Fit Mama - Fitness and Wellbeing

 

Ziggy wears multiple hats including mother, wife, fitness and wellness coach, brand ambassador, podcaster and influencer. She is also a certified women's fitness and wellness specialist and Pre and Post Natal Coach. Her main aim is to help all women of all fitness levels to achieve their health fitness goals through realistic and sustainable habits through building a supportive community.

Through various platforms Ziggy promotes a positive, realistic and empowering approach to women's fitness and motherhood. Having 3 children of her own she understands and shares her lifestyle openly on how she manages her own health while balancing the chaotic nature of raising little ones. Ziggy continues to help many mothers and women across Hong Kong achieve their health goals.